Daria Delserro, RYT 500
Registered Yoga Teacher
Daria Delserro, 500hr RYT, has a natural ability to deliver verbal cues to students and guide them thru advanced asana, transitions and sequencing that is always interesting, challenging and safe. Daria has a love of teaching new and seasoned students alike. Hand curated playlists coupled with breath work and the seamless movement of one posture to another leaves students feeling better than when they walked in every time.
Testimonials
“I love Daria’s teaching style. She’s definitive and clear with cues and transitions, takes you through a challenging flow and customizes for a variety of levels of yoga practitioners. I love how she incorporates some “aerobic” work throughout the practice and leaves you feeling centered and accomplished!” - CB
“Daria is an exceptional instructor who delivers both a powerful "workout" and a deep "work-in." She masterfully connects physical challenges with profound mental clarity every single session. Her choreography is incredibly fluid, with transitions that feel completely natural and seamless. Additionally, her verbal adjustments are precise, easy to follow, and perfectly timed to elevate your alignment. Daria creates a space where you leave the mat feeling deeply centered, calm, and physically satisfied. She is highly recommended for anyone looking to strengthen their body while truly anchoring their mind!” - JG
“Daria’s class was an amazing experience, class progresses through the asanas with mindful breath and inward focus. It's a great way to relax and come into the present without being overly strenuous. Daria sensitively notices each individual's ability and makes effortless and unobtrusive adjustments. The lessons are skillfully adjusted for all levels, Daria helps you to work with your body's abilities. When I finished a class I felt I had worked my body but never felt I had pushed it too hard. I always came away relaxed and energized. Daria is an excellent calm, gentle effective yoga teacher, making you feel welcome and part of, as soon as you join, i would be highly recommending her to anyone that wishes to try 🕉️” - KP
Get to know Daria…
What is a challenge in your own yoga practice?
Arm balances have always been tough for me. I can hit a few but it’s a constant revisiting and on some arm balances being at peace with I’m just not going to access that.
What is something you’ve learned about yourself from teaching yoga?
Teaching yoga has taught me that people come into the studio with an idea 💡 of what yoga class is going to be like and often leave with a very different idea of what it actually is for them.
What about teaching lights you up the most?
Watching new practitioners start to connect breath to movement, learn the asanas, and start to feel into their body is so rewarding for me as a teacher. But I’d say what makes me happiest for someone whether it’s the first or 1,000th time on a mat is the deep sense of grounding and peace they feel after a class.
General Weekly Schedule
Tuesdays 6:00pm: Mixed Level Vinyasa (In-Studio & Live-Stream)