Iwona Tarapata

Registered Yoga Teacher

Iwona graduated in 2009 as a Hatha certified yoga teacher from Starseed Yoga Studio in Montclair NJ.  Yoga is her passion and since then she has been teaching and continuing her education by attending numerous workshops and courses in New Jersey and New York with Carrie Owerko , Bobby Clennell, Alan Finger and Loren Fishmen MD Yoga for Osteoporosis and many more educational courses.

In 2016 she became certified for restorative yoga level 1 with Jillian Pransky in New York City.

Iwona is a Hatha yoga teacher and she is inspired by the Iyengar style of yoga which has emphasis on details, precision and alignment of postures by using props to address issues in support and finding more space and stability in the postures. This also includes breath work. 

Testimonials

“First time taking a class with Iwona - grateful for zoom classes on a snowy day. Class was amazing - her instructions for alignment throughout were spot on. Awesome class!” - PL

Get to know Iwona…Coming Soon

What is a challenge in your own yoga practice?

What is something you’ve learned about yourself from teaching yoga?  

What about teaching lights you up the most?

General Weekly Schedule

Mondays 9:00am: Alignment Mixed Levels (Live-Stream)

Music Playlist

Spotify